According to The Massachusetts Male Aging Study, premature ejaculation (PE) is a common sexual difficulty that affects 52% of men in some point of their life. Usually, it occurs after the age 40 but in recent years even the younger men have started experiencing it. The saddest part is that it is often shrouded in silence and shame. The impact of PE goes beyond the bedroom, affecting confidence, self-esteem, and intimate relationships. However, the good news is that PE is no longer a taboo topic, and more men are seeking professional help to address this issue. One promising approach gaining popularity is Tantric massage therapy, which takes a holistic approach to understanding and treating PE.
Understanding the Causes of Premature Ejaculation
Before diving into how Tantric massage can help with PE, it’s crucial to understand the various factors that contribute to this condition. PE is typically a result of a combination of physical, psychological, and emotional factors. These may include physical stress, pelvic floor tension, performance anxiety, relationship pressures, and past trauma.
Tantric Massage Therapy: A Holistic Approach
Tantric massage offers a unique blend of techniques aimed at addressing the root causes of Premature Ejaculation while promoting overall sexual and emotional well-being. Here are ten ways in which Tantric Massage Therapy can support men dealing with PE:
1. When you Talk, You Untangle Half the Knots
Sessions begin with a confidential and caring consultation where clients can openly share their experiences with PE and other emotional issues. This provides a safe space to discuss solutions, boundaries, and consent. Your Tantric masseuse has the skill as well as experience to better understand individual needs.
2. Releasing Pelvic Floor Tension
Tension in the pelvic floor muscles is a common contributor to PE. Tantric therapy practitioners use specialized techniques to release this tension, a crucial step often overlooked by other holistic therapies.
3. Reprogramming ‘Performance Anxiety’
Tantric masseuse allows individuals to address negative thought patterns that surface during intimate moments. By engaging in this somatic approach, clients can reprogram these involuntary thought loops, leading to greater control and confidence.
4. Improving Blood Circulation and Lymphatic Flow
A Tantric massage session encompasses the entire body, including genital massage if agreed upon. This holistic approach helps remove stress and tension while promoting healthy blood circulation and lymphatic flow to and from the pelvic area.
5. Therapeutic Prostate Massage
Stressful lifestyles can lead to tension around the prostate gland, increasing the urge to ejaculate quickly. Therapeutic prostate massage, a gentle 10-15 minute treatment, helps alleviate this pressure while also contributing to prostate health.
6. Releasing Emotional Stress and Trauma
Past experiences such as pelvic surgery, illness, sexual or physical abuse, and strict cultural upbringing around sex can lead to emotional stress that triggers PE. Tantric Healing Therapy provides a safe and professional space to release unprocessed emotions and trauma held in the body.
7. Effective Breathing Techniques for Erection Control
Tantric breathing techniques are essential tools for managing erections and ejaculation. These techniques open energy channels throughout the body, allowing sexual energy to flow without immediate ejaculation, benefiting both immediate sexual control and long-term health.
8. PE and Relationships
PE can strain intimate relationships and dating experiences. Tantric practitioners offer guidance on open communication with partners about PE and suggest ways partners can support in practicing ejaculation control.
9. Reconnecting with Your Body and Sexuality
Modern lifestyles often disconnect individuals from their physical bodies, including their sexuality and genitals. Tantric massage helps clients reestablish a profound connection with their physical selves, fostering better management of erections and ejaculation.
10. Empowering Self-Practice Homework
Some practitioners may recommend optional self-practice homework or offer follow-up online coaching sessions for pelvic floor exercises. This empowers individuals to take control of their erections and maintain sexual health into later life.
Premature Ejaculation is a challenge that can be addressed effectively through a holistic and somatic approach like Tantric massage. By exploring the physical, psychological, and emotional aspects of PE, individuals can regain confidence, enhance their intimate relationships, and enjoy a more fulfilling sex life. The acceptance of PE as a treatable condition and the growing popularity of Tantric Massage Therapy are promising signs that men can overcome this issue with professional support and self-empowerment.